
Metamorphosis Series by x3butterfly
October 27, 2026 · 7 PM
Reforesters Laboratory, Brooklyn
x3butterfly leads an all-levels mind-body workshop combining breath, movement, auditory exploration, meditation, yoga, and dance.
Practice a fusion of breath, meditation, yoga, dance, and auditory exploration guided by x3butterfly, with all levels welcome.
Metamorphosis Series by x3butterfly Interdisciplinary artist x3butterfly fuses their background in dance with their sonic knowledge, for a full unique, immersive experience. Classically trained since the age of two, x3butterfly utilizes their somatic practice to create a workshop that acknowledges the mind-body connection and elevates the visceral journey through the expansion of breath, movement, and auditory exploration. The workshop will contain elements of meditation, yoga, and dance for a fusion that is meant to cultivate liberation, confrontation, and fun. All levels welcome. Guided By: x3butterfly x3butterfly is a NYC-based Mexican-American interdisciplinary artist whose practice is ever evolving. With over twenty year of dance experience, x3butterfly intersects their movement history with their career in music, to create an unconventional fusion of wellness and a deeper exploration with the self. They have taught at Treehouse Nicaragua, Garbicz Festival, and Sustain-Release. *** Come Early to Elevate Your Experience with Adaptogenic Foods and Teas Reforesters Laboratory is an experimental adaptogenic cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual.