
Recalibrate: How to Find Balance in New York
October 13, 2026 · 6:30 PM
Reforesters Laboratory, Brooklyn
A 90-minute experience exploring balance through guided breathwork, somatic practice, and intentional dialogue.
Practice guided breathwork and somatic exercises alongside intentional dialogue in a 90-minute session about finding balance in city life.
Soft Power(Finding Balance in the City That Never Stops) New York runs on momentum. We build our identity around output, pace, and push. But there is another kind of strength, quieter, more rooted, that most of us have learned to override. The kind that knows when to move and when to be still. When to hold the line and when to let go. Soft Power is about learning to hold both. Through guided breathwork, somatic practice, and intentional dialogue, this 90-minute experience creates space to explor