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Yoga in Elephant and Castle with Silverfit
A 45-minute gentle yoga class for all abilities, including pranayama breathing. Advanced booking is required; donations are optional.
AI summary · From the event listing
October 28, 2026 · 10:15 AM – 11:15 AM
Elephant and Castle Community and Engagement Hub, Upper floor, London ·
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A gentle, open-level yoga session includes pranayama breathing; it is described as suitable for all abilities.
AI · From the event listing
Organizer’s description
Advanced booking is required - find out more on our website [www.silverfit.org.uk/elephantandcastle] Meet Up is a means for promotion and *not a way to sign up* to this session. Fun, fitness and friendship for later life with Silverfit Charity. ### Activity: Yoga - A Gentle, Open-Level Class for All Abilities Venue: Elephant and Castle Community and Engagement Hub, Upper floor, Castle Square, 40 Elephant Road, London, SE17 1EU Day: Wednesday Time: 10.15am-11am session, please arrive from 10am. Instructor: Heather Description of session: Boost your flexibility and strength while calming your mind and body in this relaxing yoga session. Suitable for all, each class includes a gentle pranayama (breathing meditation) to deepen your experience. Price: This session is free, with an option to donate to Silverfit at the check out. Advanced sign up is essential to regulate numbers. For more information about this session please email the Project Manager at - info@silverfit.org.uk Learn more about Silverfit Charity on our website http://www.silverfit.org.uk/
Hosted by Silverfit- Lifelong Fitness for over 50s
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