CliffsList
ROK YOGA FLOW with Michelle
A community-supported yoga class combining mindful breathing, gentle strength and spiritual grounding. The listing says those unable to pay can still seek the benefits of the practice.
AI summary · From the event listing
October 27, 2026 · 6 PM – 7 PM
274 Lenox Ave, New York · $10–$50 ·
Keep your plans in one place. Free account.
Practice intentional yoga with mindful breathing and gentle strength, at your own pace.
AI · From the event listing
Organizer’s description
ROK Yoga Flow with Michelle: This soulful movement class helps you breathe more deeply, release tension, and reconnect with yourself. Experience intentional yoga, mindful breathing, gentle strength, and spiritual grounding at your own pace. This class offers a supportive space to feel more grounded in your body, steady in your breath, and connected to your inner calm. ROK Yoga Flow is offered as a community-supported practice. For those unable to pay at this time but still seeking the benefits o
East Harlem
Hosted by The Rokmil
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