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Meditation for Beginners - Isha Kriya
A beginner-friendly session introduces Isha Kriya, a guided meditation that takes 12–18 minutes and can be practiced at home or work. Children 7 and older may join with an adult.
AI summary · From the event listing
October 31, 2026 · 1:30 PM – 2:30 PM
449 Halsey Road, 449 Halsey Rd, Parsippany ·
Keep your plans in one place. Free account.
Try Isha Kriya, a guided meditation designed to take 12–18 minutes; children 7 and older may attend with an adult.
AI · From the event listing
Organizer’s description
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy. RSVP link : https://share.google/r1gJAExY19ergDnRs Parsippany Library, 449 Halsey Road, Parsippany-Troy Hills, NJ, US, 07054 Free Start Time: Saturday, October 31, 2026 at 2:00 PM EDT End Time: Saturday, October 31, 2026 at 3:30 PM EDT Walk-ins are welcome. Kids 7 and above are allowed to join with an adult. Bring friends & family.
Hosted by Inner Engineering New Jersey (Isha Yoga& Meditation Classes)
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