Yoga and Nordic Walking in Kingston Upon Thames

**Advanced booking is required** \- find out more on our website [https://www.silverfit.org.uk/kingston/](https://www.silverfit.org.uk/kingston/) **Meet Up is a means for promotion and *not a way to sign up* to this session.** **Fun, fitness and friendship for later life with Silverfit Charity.** We currently have two sessions at Kingston on Tuesdays. Activities as follows: **Activity 1: Nordic Walking (outdoor)** Where: Canbury Gardens (starting from Canbury Pavilion) Instructor: Rosie Cooke of North Star Nordic Walking When: Tuesdays 12.45pm registration, 1pm - 2pm walk Equipment provided **Activity 2: Yoga** Where: Canbury Pavilion, Canbury Gardens, Lower Ham Rd, Kingston upon Thames KT2 5AX Instructor: Tanya Greig of Worcester Park Yoga When: Tuesdays 1pm registration, 1.15pm - 2pm class *** For more information about this session please email the Project Manager at - **info@silverfit.org.uk** Learn more about **Silverfit Charity** on our website [www.silverfit.org.uk](http://www.silverfit.org.uk/)