Breathwork Journey

Breathwork Journey The 3-part breathwork practice can shift old beliefs and negative behavior patterns by releasing stuck energy from the body, mind, and spirit. Through the guided breathwork journey, you’ll learn a simple yet powerful breathing technique to clear stagnant energy from your life. After setting an intention in a sacred circle and introducing the technique, participants are guided through a 35-minute breathwork journey, followed by sound and energy healing. The sacred breathwork pr