
Body-ology Hip Release
A restorative series combines breathwork and guided meditation with movement and stretching. Reserving on Meetup does not hold a spot; sign-up is through the studio.
AI summary · From the event listing
November 19, 2026 · 6 PM – 7 PM
Salt Mine, 200 Tuckerton Rd, Medford ·
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A restorative session combines breathwork and guided meditation with movement and stretching focused on hip release.
AI · From the event listing
Organizer’s description
Relax, Release, Move, Align, Breathe, Feel. Heart centered re-calibration. Going within to balance and harmonize. A Restorative series combined with breath-work and guided meditation to align and harmonize the body, mind and heart. Reserving on MeetUp will not hold your spot. Please sign up online– MySaltStudio.com
Hosted by Salt Mine Wellness Studio
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