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Body-ology Hip Release at Salt Mine

Body-ology Hip Release

A restorative series combines breathwork and guided meditation with movement and stretching. Reserving on Meetup does not hold a spot; sign-up is through the studio.

AI summary · From the event listing

November 19, 2026 · 6 PM – 7 PM

Salt Mine, 200 Tuckerton Rd, Medford ·

Keep your plans in one place. Free account.

Website on Meetup

A restorative session combines breathwork and guided meditation with movement and stretching focused on hip release.

AI · From the event listing

Organizer’s description

Relax, Release, Move, Align, Breathe, Feel. Heart centered re-calibration. Going within to balance and harmonize. A Restorative series combined with breath-work and guided meditation to align and harmonize the body, mind and heart. Reserving on MeetUp will not hold your spot. Please sign up online– MySaltStudio.com

Hosted by Salt Mine Wellness Studio

Wellness · 6 PM · Salt Mine
Wellness · 6 PM · Salt Mine Wellness Studio
Wellness · 7 PM · Salt Mine Wellness Studio