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Sound Bath Meditation
A sound bath meditation in a salt studio uses crystal bowls, gong and chimes; the listing describes it as a relaxation and reset session.
AI summary · From the event listing
November 4, 2026 · 6 PM – 7 PM
Salt Mine Wellness Studio, 200 Tuckerton Rd Unit 7, Medford ·
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Relax during a sound bath featuring crystal bowls, gong and chimes in a salt studio.
AI · From the event listing
Organizer’s description
Sign up online: MySaltStudio.com Make time to relax into sensory, salty goodness with a sound bath in our salt studio. Enjoy deep relaxation and an energetic reset with the soothing vibrations of the crystal bowls, gong, and chimes. Sound baths help our physical and energetic bodies step out of fight or flight mode and sink into deeper theta wave frequencies for stress reduction, healing, and overall wellbeing. Sound baths have been known to reduce anxiety, help lower blood pressure, heart rate, and improve sleep, promoting long-lasting inner peace. Some other benefits may include a sense of feeling energetically “lighter,” having a renewed sense of clarity, and may even help create a newfound sense of purpose and connection with the Self and others.
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