Workshop for Caregivers: Donation-Based

As Caregivers, we often experience the unexpected in caring for beloved family, friends, in-laws and pets. Along with managing our daily lives, we may be faced with an often complex healthcare system to navigate and a wave of emotions. For some, Yoga provides respite and support to move through these challenges. This workshop is a gentle invitation to slow down for a while to practice asanas, journal and take part in a community discussion to share helpful resources. About the Instructor: Roxann