Hands On Assist Workshop for Yoga Teachers with Amanda

Hands On Assist with Amanda DiGiovanna Date: December 6th Time: 1:00 pm - 4:00 pm Investment: $50 Going through postures and supporting hands on assists based on understanding of the anatomy and energetics underneath the pose. Advance your ability to teach vinyasa or to explore the physicality of your own practice while learning how to help your students or yourself to go deeper. We'll explore the anatomy of peak poses and the asana leading up to those poses as we show how to build, grow, and of