Staycation - Toning the Vagus Nerve, Restorative and Yoga Nidra

Staycation is all about Restoring and Resetting. Investment: $65 per person or $122 for 2. In Person Only Sunday November 15th, 2 pm to 4 pm. Join us for 120 minutes of pure bliss. This workshop will focus melting away away stress, engaging the vagus nerve and calming the nervous system through: Breathwork Restorative Yoga Hands On: Marma, Reiki and Tuning Forks Yoga Nidra and Sound Therapy When we allow the body to get into a deep state of relaxation, magic happens and healing takes place allow