WARM Hatha yoga

Name: WARM Hatha yoga
Start: 2026-10-12T18:45:00+01:00
End: 2026-10-12T19:45:00+01:00
Location: Barefoot Yoga & Therapy

October 12, 2026 · 6:45 PM

Barefoot Yoga & Therapy, 4 Browning street London SE171LN, Greater London

£18

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To book: Www.Barefootyogaandtherapy.com What Is Hatha Yoga? Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to force. The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes of breathing, yoga poses, and meditation.

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