Open & Release: 9D Breathwork + Heart-Opening Yoga in Tribeca
October 24, 2026 · 10 AM
Tribeca View, 225 Broadway, New York
A three-hour wellness session in Tribeca combining gentle yoga led by Ethel Zhang, 9D breathwork guided by Lily Acevedo, integration movement, and a relaxed nervous-system regulation circle with tea and light bites.
Practice gentle yoga and guided 9D breathwork with multidimensional sound, followed by integration movement and a relaxed regulation circle over tea and light bites.
**Move. Breathe. Regulate.** The city doesn’t stop, and most days, neither do we. Join us in Lower Manhattan for a 3-hour immersive wellness experience designed to give you space to slow down, reconnect with your body, breathe deeply, and reset. **Open & Release** brings together heart-opening gentle yoga, an immersive 9D Breathwork journey, integration movement, and a relaxed nervous-system regulation circle over grounding tea and light bites. Whether you’re completely new to breathwork and yoga or already have an established practice, you’re welcome here. There is nothing to perform, force, or achieve. Just come as you are. ## THE EXPERIENCE ❤️ **Heart-Opening Gentle Yoga** We’ll begin with Ethel Zhang guiding a gentle, accessible movement practice focused on opening the heart, creating space in the body, and preparing you for the breathwork journey ahead. 🎧 **Immersive 9D Breathwork** Next, Certified 9D Breathwork Facilitator Lily Acevedo will guide you through an immersive breathwork experience combining conscious connected breathing with multidimensional sound, music, guided coaching, affirmations, and somatic cues. You’ll be invited to turn your attention inward, reconnect with your body, and explore what may be ready to soften, shift, or release. Everyone’s experience is different. You may experience physical sensations, emotions, insights, stillness, or simply a deeper connection to your breath.