Touch Grass

Take a guided walk across Hampstead Heath to identify forageable edible plants, trees and fungi.

Join an after-hours walk at Walthamstow Wetlands to learn about bats and see them flying in the wild.

Join an evening bat walk on Hampstead Heath to spot bats, learn how they survive in the city and help record what you see.

Slow down in Holland Park with a guided forest-bathing session focused on mindful time in nature.

Take part in a 60-minute outdoor yoga flow and breathwork session among the trees in Kensington Gardens; bring your own mat and water.

Go behind the scenes at Hyde Park Nursery to discover how The Royal Parks grow and care for hundreds of thousands of plants.

Join a guided walk and talk through Valentines Mansion & Gardens, exploring an overlooked corner of East London.

Join a one-hour slow, silent guided walk through South Norwood Country Park to engage your senses and de-stress.

Practise gentle yoga postures, guided breathing and silent meditation on the grass in Hyde Park, with no experience necessary and free entry.