Zumba

Participants follow dance routines with aerobic interval training and fast and slow rhythms.

AI summary · From the event listing

November 4, 2026 · 6 PM – 7 PM

Highbridge Park, Manhattan ·

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The Zumba session combines easy-to-follow dance steps with interval training and fast and slow rhythms.

AI · From the event listing

Organizer’s description

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.