Zen Meditation Instruction

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A short in-person class teaches basic forms of Zen meditation to newcomers. Attendees may stay for a Dharma talk afterward, with an opportunity to ask questions and meet the Sangha.

AI summary · From the event listing

If you’re new to Zen, this class is for you! Meditation Instruction for Newcomers is 6:45-7:25 PM in person on Thursday evening. Offered weekly, this class is free of charge butdonations are always appreciated. This short class will show you the basic forms of Zen meditation to prime you for sitting practice and then you can stay for the Dharma Talk at 7:30 - 8:30 PM to ask questions and meet our Sangha.

Cambridgeport