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Yogasanas: Mind-Body Alignment (Isha Hatha Yoga)
Participants practice Yogasanas across sessions from October 30 to November 1; attendance at all sessions is mandatory. The program is for ages 14 and up, with intermediate agility level, and requires no prior yoga experience.
AI summary · From the event listing
October 30 – November 1, 2026 · 6 PM
Webster Hall SF, 2395 Sacramento St, San Francisco ·
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A multi-session Isha Hatha Yoga program practices Yogasanas, with intermediate agility level and no previous yoga experience required.
AI · From the event listing
Organizer’s description
For registration and more information please click here. This is a paid program. https://www.youtube.com/watch?v=4ZdcGKUQufU Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss. "Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru Benefits of practicing Yogasanas regularly: * Stabilization of the body, mind, and energy system * Slows down the aging process * Relief of chronic health conditions Agility Level: Intermediate For ages 14+ Open to everyone, no previous experience of yoga required. Program Dates and Timings: Friday, October 30th, 6:00 PM - 9:30 PM Saturday, October 31st, 5:00 PM - 8:30 PM Sunday, November 1st, 8:00 AM - 11:30 AM Sunday, November 1st, 5:00 PM - 8:30 PM Breaks are included. Attendance for all sessions is mandatory.
Pacific Heights
Hosted by Inner Engineering SF (Isha Yoga & Meditation Classes)
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