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Yoga Nidra deep relaxation
A Yoga Nidra guided meditation is offered at Barefoot Yoga & Therapy.
AI summary · From the event listing
November 1, 2026 · 6:30 PM – 7:30 PM
Barefoot Yoga & Therapy, 4 Browning street London SE171LN, Greater London · £18 ·
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Practice Yoga Nidra, a guided meditation described as a state between waking and sleeping.
AI · From the event listing
Organizer’s description
To book: Www.Barefootyogaandtherapy.com The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation Yoga Nidra Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts.
Walworth
Hosted by Barefoot Yoga
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