Yoga & Flow w/ SPENGA
Join a yoga and flow session focused on mindfulness and movement.
AI summary · From the event listing
November 5, 2026 · 12 PM – 1 PM
The Haven at Fuse (2500), 3401 Fairfax Dr, Arlington · Free ·
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The session takes place in The Haven at Fuse.
AI · From the event listing
Organizer’s description
Join us in the Haven as we take time for mindfulness and movement lead by SPENGA Ballston.
Virginia Square
Hosted by University Life Mason Square
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