Yoga en Español with Maria Camila

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A yoga session in Spanish; the listing invites attendees to move, breathe, and reconnect.

AI summary · From the event listing

Move, breathe, and reconnect, en español. Join Maria Camila, founder of Bienestar Yoga, at Eaton Wellness for a welcoming yoga practice taught entirely in Spanish, with poses named in English. Each class begins with a brief breathwork and meditation practice before moving into mobility and asanas. The practice blends the fluidity of Vinyasa, connecting one breath with one movement, with moments of stillness inspired by Hatha, allowing time to settle into each pose, breathe, and notice what’s happening in the body. This class offers an opportunity to slow down, reconnect with your body, and cultivate bienestar from the inside out. Classes are open to all levels. Whether Spanish is your first language, part of your heritage, or simply a language you love and want to practice, you are welcome here. About Maria Camila: Maria Camila is the founder and yoga instructor behind Bienestar Yoga, a Washington, D.C.-based initiative creating welcoming spaces to move, breathe, and connect, both in Spanish and English. She brings together mindful movement, breathwork, meditation, and community, with the belief that bienestar is something we cultivate both on and beyond the mat. Her classes invite participants to build awareness, mobility, and calm while developing practical tools they can carry into daily life. She is known for creating welcoming environments that are inclusive of all mobility levels, whether someone is just beginning or more advanced in their practice.

Downtown DC