WORKOUT WITH PRIDE (HYROX)

Workout with PRIDE HYROX Join us for our weekly WorkOUT With PRIDE class, designed to boost your functional strength and improve your body’s ability to move efficiently as a whole. Our sessions focus on exercises that engage all planes of movement, incorporating both bodyweight and equipment-based resistance to build strength and coordination. This class is suitable for all fitness levels, so if you’re new, no worries! We’ll break down the big compound movements step by step, ensuring you feel confident before diving into the full workout. Engineered for endurance. Built for power. HYROX fuses functional strength with high-intensity cardio to push your limits every session. Whether you’re fine-tuning for race day or throwing yourself into something new, expect serious graft, smart programming, and a session that demands everything you’ve got. At *Workout with Pride*, our goal is for you to leave feeling accomplished, empowered, and more knowledgeable about your fitness journey. Class Details: * Location: LSBU ACTIVE Time: Please arrive by 6:30 pm (changed and ready to go) * What to Expect: Full access to changing rooms and showers post-class. Don’t forget to bring a towel and some change for the lockers! When you arrive, just head to reception and let them know you’re there for Workout with PRIDE.