Winter Wave III: Solstice Psychic Sleep Soundbath Meditation

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Monika Heidemann leads a guided Yoga Nidra meditation followed by an extended sound bath with live ambient sounds and electronic textures performed by Heidemann and Jason Lindner.

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Winter Wave III: Solstice Psychic Sleep Soundbath Meditation with Monika Heidemann and Jason Lindner The Winter Solstice marks the symbolic death and rebirth of the sun. The darkest night of the year is a time of stillness and renewal, inviting reflection as we welcome the gradual return of the light and move into a new cycle of awareness. The evening begins with a 30 min. guided Yoga Nidra (psychic sleep) meditation led by Heidemann. This deeply restorative practice guides participants into a state between wakefulness and sleep through breath awareness, guided imagery, and intention setting. Live ambient sounds and electronic textures performed by flymyspchp and Heidemann using synthesizers, voice and other instruments, will support the journey inward, as they transition seamlessly into an extended sound bath, played through the Reforesters Lab spatial and sub-bass-centered 24.2 channel D&B Audiotechnik immersive sound system experience. Artist: Monika Heidemann, Jason Lindner Monika Heidemann is a NYC singer synthesist songwriter and DJ. Her music transverses both the pop, electronic and experimental worlds. She particularly loves writing dancy, synth-heavy songs. She collaborates with many musicians in NYC and beyond, such as Phenomenal Handclap band, The Juan MacLean, Holy Ghost! and Hess is More. — Jason Lindner - aka flymyspcshp - affirms the deep space explorer potential in us all via transcendental sonic journeys both on and off the dance floor.

Williamsburg