Wellness in the Park

Name: Wellness in the Park
Start: 2026-11-01T09:00:00-05:00
End: 2026-11-01T10:30:00-05:00
Location: Herbert Von King Park By the steps of the amphitheater

The outdoor session explores functional strength and flexibility through dynamic and isometric movement, followed by breathwork.

AI summary · From the event listing

November 1, 2026 · 9 AM – 10:30 AM

Herbert Von King Park By the steps of the amphitheater, 670 Lafayette Ave, Brooklyn · Free ·

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Tickets

Build functional strength and flexibility through dynamic and isometric movements, then finish with breathwork in the park.

AI · From the event listing

Organizer’s description

Join us as we build functional strength and flexibility. We will explore dynamic and isometric movements and release it all with breathwork.

Bed-Stuy

Hosted by CAS Prep