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WARM Hatha flow yoga at Barefoot Yoga & Therapy

WARM Hatha flow yoga

A Hatha Flow class uses creative sequences of traditional Hatha poses, with fewer plank, chaturanga and up-dog transitions than vinyasa flow.

AI summary · From the event listing

November 5, 2026 · 6:45 PM – 7:45 PM

Barefoot Yoga & Therapy, 4 Browning street London SE171LN, Greater London · £18 ·

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Practice Hatha Flow through continuous movement and sequences based on traditional Hatha poses.

AI · From the event listing

Organizer’s description

Insta Barefootyogastudio4 TikTok https://www.tiktok.com/@barefootyogaandtherapy?_t=8qXG2DImUfw&_r=1 To book: Www.Barefootyogaandtherapy.com Hatha Flow is a class composed of creative sequences to create continuous movement, based on the poses that are practised in a more traditional hatha class. It differs from vinyasa flow in that there are typically fewer "plank - chaturanga - up dog" transitions.

Walworth

Hosted by Barefoot Yoga