Vinyasa Power Yoga 'Glow Flow' in North Beach

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A heated vinyasa power yoga class at Glow Yoga in North Beach; reservations are required, and the listing notes back-pain contraindications.

AI summary · From the event listing

Expect playful sequences, calming breath, and refreshing challenges that will leave you feeling strong, accomplished, and fully alive. Glow Flow is our signature vinyasa yoga class. Heated, intentional, strengthening, progress-focused with modifications for less/more advanced practice. Expect playful sequences, calming breath, and refreshing challenges that will leave you feeling strong, accomplished, and fully alive. Perfect for those looking to level up their practice with strength and focus. Always with a meaningful message to refresh our perspective and soothe our hearts. We love sharing pranayama, meditation, concentration exercises, and yogic wisdom to foster inner peace, self-discipline, and self-awareness. Contraindications: recent back pain or disc herniation. Instead, start with Glow pilates, barre, hatha, yin yoga, Recovery Yoga Lab, and massages. Bring: yoga mat, or borrow ours $5. Reservations: required. $35 1 class, $49 1-Week Unlimited Classes $85 Silver Glow Membership 20 classes -$480 (12 mo exp) If you purchased the class via Eventbrite - please contact us via Glow web chat to confirm your booking. VISIT GLOW VIRTUALLY > https://www.glowyogasf.com/virtual-tour Full Class Schedule www.glowyogasf.com/class-schedule Location: 1548 Stockton Street- Glow Yoga 2nd Floor Parking: If you're driving, North Beach Parking Garage is at 735 Vallejo ($5/h) No refunds. You may reschedule for any other class, though (we have 5+ daily classes on schedule).