Underwater Rugby training

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An introduction to underwater rugby includes swimming, diving to four metres, drills and games, with full-contact attempts to take and pass the ball or score. Swimwear is required; hats, snorkels, masks and fins may be lent.

AI summary · From the event listing

You can expect a friendly introduction to the sport, but in all honesty you will dive in at the deep end to learn UWR. Please bring swimwear and an open mind and expectation to have fun. We can lend an UWR hat, snorkle, mask and fins. Although if you have them already it is better to bring your own. Expect to swim, dive to 4m depth, hold your breath longer than you thought you could, be involved in drills and games. It is full contact and you will be wrestling other players to take the ball and pass to your team or score a goal. Please get on touch with questions or intent to attend prior to session so that we can support with kit etc.