CliffsList
Thursday Evening Open Meditation
A drop-in meditation with instruction and guidance, opening and closing chants, and a seated practice. Participants may stay for 15 minutes or the full hour.
AI summary · From the event listing
November 5, 2026 · 6 PM – 7 PM
Nalanda West, 3902 Woodland Park Ave N, Seattle ·
Keep your plans in one place. Free account.
Learn a basic seated calm-abiding meditation technique and join a drop-in practice that can last from 15 minutes to an hour.
AI · From the event listing
Organizer’s description
Join us for Thursday Evening Open Meditation! Spending time on the cushion after work to get to know our minds is definitely time well spent. Learn the basic technique for seated, calm abiding meditation and learn to sit quietly and observe our minds after the workday. This is a drop-in practice situation and practitioners are welcome to stay for any amount of time, from 15 minutes to the whole hour! Schedule 6:00p instruction & meditation guidance 6:10p opening chants 6:15p meditation 7:00p closing chants Registration Please register on our website.
Fremont
Hosted by Nalandabodhi Seattle
More like this