CliffsList
Thursday Evening Open Meditation at Nalanda West

Thursday Evening Open Meditation

An open drop-in practice with instruction and guidance for seated calm-abiding meditation, followed by meditation and closing chants. Practitioners may stay from 15 minutes to the full hour.

AI summary · From the event listing

October 29, 2026 · 6 PM – 7 PM

Nalanda West, 3902 Woodland Park Ave N, Seattle ·

Keep your plans in one place. Free account.

Website on Meetup

Drop in for guided seated meditation and a practice session that can last from 15 minutes to an hour.

AI · From the event listing

Organizer’s description

Join us for Thursday Evening Open Meditation! Spending time on the cushion after work to get to know our minds is definitely time well spent. Learn the basic technique for seated, calm abiding meditation and learn to sit quietly and observe our minds after the workday. This is a drop-in practice situation and practitioners are welcome to stay for any amount of time, from 15 minutes to the whole hour! Schedule 6:00p instruction & meditation guidance 6:10p opening chants 6:15p meditation 7:00p closing chants Registration Please register on our website.

Fremont

Hosted by Nalandabodhi Seattle

Wellness · 6 PM · First Hill
Wellness · 6:30 PM · Diamond Way Buddhism Center Seattle