
The Wellness Social: Navigating holiday expectations
A couples-focused session on family expectations, holiday traditions, and emotional boundaries, using movement, mindful reflection, and therapist-guided conversation.
AI summary · From the event listing
November 8, 2026 · 4 PM – 6 PM
Tribeca View, New York · From $48 ·
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Couples can work through holiday family expectations and boundaries with movement, mindful reflection, and therapist-guided conversation.
AI · From the event listing
Organizer’s description
The holiday season brings a unique mix of joy, pressure, and complex family dynamics. This month, join Our Studio Wellness for a session, designed for couples, focused on navigating the weight of family expectations, merging holiday traditions, managing guilt around splitting time with a partner’s family, and honoring your own emotional bandwidth. Through movement, mindful reflection, and a therapist-guided conversation, we’ll explore practical ways to set compassionate boundaries, protect your
Financial District
Hosted by Our Studio
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