The Science & Spirit of Self-Trust for Racialized Women

Name: The Science & Spirit of Self-Trust for Racialized Women
Start: 2026-11-28T13:00:00-05:00
End: 2026-11-28T14:30:00-05:00
Location: Mosaic Yoga Sterling location

An embodied exploration of self-trust for racialized women includes yoga and psychoeducation with licensed therapists.

AI summary · From the event listing

November 28, 2026 · 1 PM – 2:30 PM

Mosaic Yoga Sterling location, 225 Sterling Road, Toronto · Free ·

Keep your plans in one place. Free account.

Tickets

Explore self-trust through yoga and psychoeducation with licensed therapists, alongside other racialized women.

AI · From the event listing

Organizer’s description

An embodied exploration including yoga and psychoeducation with licensed therapists. Learn with other like-minded and like-hearted women.

Dufferin Grove

Hosted by Integrated Wellness by Stefanie Rico MSW, RSW, RYT