The Rhythm of Rest: A Winter Wellness Workshop
December 20, 2026 · 6 PM – 7:30 PM
Ebb & Flo Studio, 95 Danforth Avenue, Toronto · CA$38.61 ·
Keep your plans in one place. Free account.
Take a slow-flow Pilates class followed by a discussion exploring seasonal wellness and ways to work with winter.
AI summary · From the event listing
Slow-flow Pilates class followed by discussion on seasonal wellness exploring how we can work with winter rather than rather than resist it.
95 Danforth Avenue, #3rd Floor, Toronto, ON, M4K 1N2
North Riverdale
Hosted by Isis Lamb
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