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The Rhythm of Rest: A Winter Wellness Workshop at Ebb & Flo Studio

The Rhythm of Rest: A Winter Wellness Workshop

December 20, 2026 · 6 PM – 7:30 PM

Ebb & Flo Studio, 95 Danforth Avenue, Toronto · CA$38.61 ·

Keep your plans in one place. Free account.

Take a slow-flow Pilates class followed by a discussion exploring seasonal wellness and ways to work with winter.

AI summary · From the event listing

Slow-flow Pilates class followed by discussion on seasonal wellness exploring how we can work with winter rather than rather than resist it.

Hosted by Isis Lamb