TCSD Triathlon Workout (Run, Cycle, Swim) 6:30 am run, 9:00 swim, 10:30 bike

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The workout includes a run, swim, and 15.5-mile bike ride, with distances chosen to fit participants’ goals and instruction provided. Swimming is at participants’ own risk; a wetsuit is recommended for unacclimatized swimmers in cooler water.

AI summary · From the event listing

Triathlon Club of San Diego is hosting a Triathlon workout, Koz Events supports this activity consisting morning run (6:30 am) followed by a (9AM) swim, then a bike ride at 10:30 AM we bike to the Trident Coffee shop and back 15.5 miles. The distances you choose to run,cycle and swim are based on your goals. We provide instruction and direction to help you achieve your goals. Amenities: * Showers * Restrooms * Free parking Water temperature typically ranges from 54 degrees in winter to 78 in the summer, it is typically 5-10 degrees warmer than the ocean. Unless you are acclimatized to cooler water a wetsuit is recommended but not required till the beginning of summer. Chip hosts a run to the ferry landing at 6:30 AM prior to the swim Coach Brian and Chip with a few volunteers host the swim and bike ride. If swimming check water quality on the San Diego county health Departments water quality website. https://www.sdbeachinfo.com/ We recommend if there is an advisory you do not enter the water. If you choose to ignore any warnings, you are Swimming At Your Own Risk. We assume no responsibility.