Sunday Soul Reset: Sound Bath & Wellness Experience

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A downtown Los Angeles wellness gathering with guided meditation, journaling, a singing-bowl sound bath, tea and social time.

AI summary · From the event listing

An Afternoon of Stillness, Renewal & Connection Take a moment for yourself before the new week begins. Join us at our beautiful Downtown Los Angeles studio for an intimate Sunday wellness gathering designed to help you slow down, reconnect with yourself, and enjoy a peaceful afternoon surrounded by positive energy and like-minded people. Whether you're new to meditation and sound baths or regularly practice mindfulness, everyone is welcome. Your Sunday Experience Includes: 🌸 Guided Meditation We'll begin with gentle breathing and guided meditation to calm the mind, ground ourselves, and set positive intentions for the week ahead. 🌸 Mindful Journaling Reflect on the past week, express gratitude, and set meaningful intentions for the days ahead. No writing experience necessary. 🌸 Crystal Singing Bowl Sound Bath Lie back, close your eyes, and immerse yourself in the beautiful sounds of five crystal singing bowls and gentle chimes. Allow yourself to rest, unwind, and enjoy a moment of stillness. 🌸 Tea & Connection We'll conclude our gathering with a warm cup of tea and an opportunity to socialize, make new friends, and connect with our creative and wellness community. Bonus: Discover Red Light Therapy Following our gathering, guests will be invited to learn about our professional red light therapy bed and explore its features. Interested guests can book a separate, private one-hour red light therapy discovery appointment.

Downtown LA