Sunday Service: November 15th

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Nancy Do leads a guided Qigong practice followed by a discussion on stillness, movement and breath at The Temple; sacrament is optional.

AI summary · From the event listing

Exploring the importance of stillness and subtle movements: a discussion and guided practice of Qigong Join us as we continue our monthly series: Sunday Service! We invite you to a heartfelt and uplifting Sunday Service, where we come together to explore texts and shared experiences that align with our doctrine. Through reflection and discussion, we’ll uncover how these principles can guide us toward our highest selves, deepen our connection with one another, and embrace the oneness of the world. All are welcome to be part of this sacred space of growth, understanding, and unity. Our Sunday Service this month will cover a discussion and a physical practice. This Sunday Service will kick start your week with peaceful, sustained energy. Nancy Do will provide a guided Qigong session. Then following the session, Nancy will lead a discussion on the importance of stillness, subtle movement and breath in combination with sacrament. Very special sacrament will be provided during service. It will be optional to take sacrament. Qigong means energy cultivation and uses slow, deep and gentle movements to optimize energy within the spirit, body and mind. By harnessing ancient Eastern practices from China such as Qigong, these movements provide deep lessons in how to be more thoughtful about our seemly simple everyday movements.

Haight-Ashbury