South Beach - HIIT Group FItness Class at Bayshore Park

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A group outdoor fitness class combining strength training, cardio and core work, with weights and form coaching provided. Modifications are available for different abilities and limitations.

AI summary · From the event listing

Strength training, cardio and core in one energetic, powerful class geared for every ability and age group! Modifications available to add challenge or to take care of any limitations you have. We have fun, great music and make your workout something you look forward to! Group strength training class in the park - we provide the weights and coaching for your form and focus. Start that strength training routine you KNOW you need to add to your lifestyle and do it with us - we make it fun, accessible and safe!! Show up with your mat and towel and we bring the weights. Full body with weights from 5lb to 20lb so you can start where you are and get stronger with us!! Officially register at our website www.miamibeachfitcamp.com We offer South Beach classes FREE for the month of October! Get our free app to easily manage your class registrations and attendance For Iphone For Android