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Somato Respiratory Integration Workshop: Navigating the Season of Discovery
A workshop combines precise breathwork, focused attention, and gentle somatic movement.
AI summary · From the event listing
November 7, 2026 · 10 AM – 1 PM
Colorado Health and Wellness Center, 3333 S Wadsworth Blvd., Lakewood · Free ·
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Practice breathwork, focused attention, and gentle somatic movement in a workshop about navigating the season of discovery.
AI · From the event listing
Organizer’s description
Pair precise breathwork, focused attention, and gentle somatic movement to upgrade, adapt, and evolve your nervous system.
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