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Self-Defense & Kickboxing! 🥊 NJ
Practice self-defense and kickboxing fundamentals, striking, movement, pad work and conditioning. Beginners are welcome, no previous experience is needed, and participants are invited to meet new people.
AI summary · From the event listing
October 28, 2026 · 7:30 PM – 8:30 PM
RKF Martial arts, 153 Bergen Blvd Unit 4, Fairview ·
Keep your plans in one place. Free account.
Practice self-defense and kickboxing fundamentals, including striking, movement and pad work; no previous experience is necessary.
AI · From the event listing
Organizer’s description
🎉 Join us for a fun and beginner-friendly Self-Defense & Kickboxing session! 🥊 Open to both men and women. No previous experience is necessary. We’ll practice practical self-defense, kickboxing fundamentals, striking, movement, pad work, and conditioning. You’ll get a great workout while learning useful skills in a friendly and supportive environment. What to wear: Comfortable workout clothes and clean indoor athletic shoes, water are all you need. Come learn practical skills, get stronger, build confidence, and meet new people. Beginners are especially welcome!
Manhattan
Hosted by Bergen County Self-Defense & Kickboxing
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