Self Care Sundays

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Self Care Sundays at Black Lotus Holistic Health Collective features yoga, meditation, mindfulness activities, sound healing and refreshments.

AI summary · From the event listing

Black Lotus Holistic Health Collective presents Self Care Sundays with meditation and yoga classes. Welcome to Self Care Sundays ! Join us on Sundays at 11:00 AM for some time dedicated to self-care and relaxation. This event will take place at Black Lotus HHC at 206 Rittenhousetown Lane, where you can unwind and focus on yourself. Take part in yoga sessions, meditation exercises, and mindfulness activities to rejuvenate your mind and body. Treat yourself to healthy snacks and refreshments while connecting with like-minded individuals. Don't miss out on this opportunity to prioritize your well-being and practice self-love. See you there! More about Black Lotus HHC Black Lotus Holistic Healing Collective is known for is a space designed for BIPOC healers/practitioners to be centered in the healing in order for them to heal those in the BIPOC community. Vibrational healing is the ancient art of healing with sound; it traces back to ancient Egypt & Tibet. Sound vibrations can heal the physical body at a cellular level by adjusting blockages and imbalances. These imbalances can cause the body to have a slower frequency vibration which may lead to dis-ease or illnesses. Natural healing sound frequencies can be transferred or introduced externally or directly into the body to create a more harmonious state. At Black Lotus, we combine the use of crystal chakra singing bowls, gongs, tuning forks, and more to give a relaxing & transformative experience.