Saturday Morning Rest and Restore

Name: Saturday Morning Rest and Restore
Start: 2026-10-31T10:00:00-04:00
End: 2026-10-31T11:30:00-04:00
Location: 4151 Park Heights Ave

A restorative yoga session with breathwork, stillness and journaling, described as supporting rest and reset.

AI summary · From the event listing

October 31, 2026 · 10 AM – 11:30 AM

4151 Park Heights Ave, Baltimore · $10–$20 ·

Keep your plans in one place. Free account.

Tickets

The session combines trauma-informed restorative yoga with breathwork, stillness and journaling.

AI · From the event listing

Organizer’s description

Trauma-informed restorative yoga with breathwork, stillness, and journaling to help you rest, reset, and reconnect.

Central Park Heights

Hosted by Park Heights Community Health Alliance