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San Diego Shambhala Center Sunday Sitting Meditation and Tea
The gathering includes meditation instruction, sitting and walking meditation, questions and group reflection, followed by tea and a group reading and discussion of *When Things Fall Apart*. Beginners are welcome; prior reading is not required.
AI summary · From the event listing
November 8, 2026 · 11:30 AM – 12 PM
full Circle Yoga, 3910 El Cajon Blvd, San Diego ·
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The schedule combines sitting and walking meditation with group reflection and a discussion of Pema Chödrön’s *When Things Fall Apart*.
AI · From the event listing
Organizer’s description
☀️ Sunday Meditation & Book Discussion San Diego Shambhala Meditation Center Join us every Sunday at 10:00 AM at Full Circle Yoga for group meditation and a reflective book discussion grounded in compassion and courage. Each week, we explore Pema Chödrön’s *When Things Fall Apart, is a guide to working with fear, uncertainty, and change—helping us find compassion and resilience in difficult times. ✨Beginners warmly welcome! ### 🌿 What to Expect * Clear, accessible meditation instruction * Sitting and walking meditation * Time for questions and group reflection * A supportive, welcoming community * Optional tea and conversation following meditation ☕ ### 🕙 Sunday Morning Schedule 10:00 – 11:00 AM Group Meditation (sitting & walking) 11:00 – 11:30 AM Tea & Community Gathering ☕ 11:30 AM – 12:00 PM Book Reading & Discussion *When Things Fall Apart* by Pema Chödrön *No prior reading required — we read together and reflect as a group.* ### 📍 Location Full Circle Yoga [3910 El Cajon Blvd, San Diego, CA 92105](https://www.bing.com/ck/a?!&&p=dc9154785b7795bc95e17ccf4f8acd432ee3e51ec93209c97af955fa5924d6a1JmltdHM9MTc3NzUwNzIwMA&ptn=3&ver=2&hsh=4&fclid=298c64fe-806e-60e3-0d6e-73b5811561ce&u=a1L21hcHM_Jm1lcGk9MH5-RW1iZWRkZWR-QWRkcmVzc19MaW5rJnR5PTE4JnE9RnVsbCUyMENpcmNsZSUyMFlvZ2Emc3M9eXBpZC5ZTkNEQUVGM0RDN0U3NDRENEMmcHBvaXM9MzIuNzU1NDM5NzU4MzAwNzhfLTExNy4xMTAxMzAzMTAwNTg2X0Z1bGwlMjBDaXJjbGUlMjBZb2dhX1lOQ0RBRUYzREM3RTc0NEQ0Q34mY3A9MzIuN…
Hosted by Sunday Meditation & Book Discussion San Diego | Shambhala
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