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Roll, Rest + Digest: Myofascial Release (MFR) + Nervous System Regulation at Breathing Room

Roll, Rest + Digest: Myofascial Release (MFR) + Nervous System Regulation

A therapeutic roll-out class combining myofascial release and nervous-system regulation.

AI summary · From the event listing

October 29, 2026 · 5 PM – 6:15 PM

Breathing Room, 1708 Lincoln Avenue, Alameda · $26.38 ·

Keep your plans in one place. Free account.

Try a therapeutic class combining myofascial release with nervous-system regulation.

AI · From the event listing

Organizer’s description

Discover the transformative power of Myofascial Release + Nervous System Regulation in this dynamic and therapeutic roll out class.

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