resync: sculpt • breath • sound • contrast

Keep your plans in one place. Free account.

A full-body movement and sculpt session combines guided breathwork and a sound bath, followed by cold plunge and sauna.

AI summary · From the event listing

this experience combines full body movement flow, guided breathwork, and sound bath for savasana followed by cold plunge and sauna so you can integrate, restore, and connect at your own rhythm. what to expect: a full-body detox and sculpt session paired with breathwork, sound healing, and contrast therapy to release tension, build strength, and shift your nervous system from stress to coherence. meet ariana ariana is a wellness consultant with 13+ years of experience in movement, breathwork, and sound. bachelor’s in kinesiology, certified yoga and sound practitioners, licensed esthetician. her work explores the intersection of physiology and presence — guiding clients into deeper regulation, resilience, and embodied awareness. https://vitafia.com @ariana.arose about moss: moss is a conscious co-working, wellness and event space in the heart of venice. Our intention is to grow authentic community based on our values of curiosity, creativity and compassion. the wabi-sabi design is intentional in every corner. may all visitors and members feel better leaving than when they enter. by application only: https://pn866jhv6w4.typeform.com/to/AVxRbkaN?typeform-source=www.mossvenice.com book a tour: ✨https://calendly.com/moss_venice/moss-tour