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Recess Slow Flow at Brain and Body Recess

Recess Slow Flow

A slower, more intentional vinyasa practice with deep breathing, posture alignment, and body awareness.

AI summary · From the event listing

October 28, 2026 · 9:30 AM – 10:30 AM

Brain and Body Recess, 3820, Seattle ·

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Practice a slower vinyasa flow with time for deep breaths, posture alignment, and body awareness.

AI · From the event listing

Organizer’s description

A slower, more intentional vinyasa practice. A hint of spice. Lots of time for deep breaths, posture alignment and body awareness.

Hosted by Recess Global

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