Psychedelic Yoga, in-person class

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This class combines gentle yoga postures, breathwork, meditation, live didgeridoo, mindful grape tasting, and optional nail-board practice. It is open to beginners and experienced practitioners; the listing describes the practices as calming and relaxing.

AI summary · From the event listing

Hosted by Henry Kandel Sunday, November 1st, 4:00–5:30pm Daya Bushwick, 149 Irving Ave Donation-based, starting at $20 Register with Daya: [dayayoga.studiogrowth.com/class/494655](dayayoga.studiogrowth.com/class/494655) Not a PYRC workshop: this class is offered through Daya Yoga Studio. This workshop introduces Psychedelic Yoga, a collection of practices to cultivate non-ordinary states of consciousness to support healing, spiritual exploration, and creative flow. Each practice in Psychedelic Yoga can be applied to everyday life. We'll journey through gentle postures that open energetic pathways, breathwork that can shift consciousness as powerfully as any substance, and sound healing with live didgeridoo vibrations that create resonance in the body's energy centers. Drawing from Tibetan Dream Yoga, we'll practice meditations that reveal the dream-like nature of all experience. We'll explore our senses mindfully—savoring grapes as a gateway to presence, and for the adventuresome, experiencing nail boards as a practice in working skillfully with intense feelings. Everyone is welcome, from beginners wanting a unique and deeply relaxing experience to yoga teachers, therapists, and psychedelic journeyers seeking new methods. The practices are designed to calm the mind and reduce suffering, bringing us closer to our natural state of awareness and joy. Come learn and practice Psychedelic Yoga with us!