Private QiGong & Tai Chi ($10 security setup donation)

🧘‍♀️ Safety First: Always adjust your movements to match your body's condition. Never overdo it—consistent, gentle daily practice builds lasting strength. 🌟 INTRODUCTORY PRIVATE 45 mins CLASS: $10 Secure Flexroom or Private Video Setup Fee for up to 7 people FEE WILL BE DONATE TO EMMAUS TABLE, the location sponsor🌟 Introduction to Shaolin QiGong & Yang Style Tai Chi 🌿 Inclusive Movement: Enjoy easy-to-follow, repeating movements perfect for all ages and fitness levels. We are fully inclusive—wheelchair and walking-aid users are warmly welcome! ⚔️ Advanced Mastery: Elevate your practice. We offer advanced training in the Standardized 24 Yang Form, traditional forms (28, 85, and 108), the Cheng Man-ch'ing system, and Dr. Paul Lam’s certified "Tai Chi for Health" programs (Fall Prevention, Arthritis, and Diabetes). 🌐 Online or In-Person: Take advantage of our special introductory private class rate! Whether you choose a local class (requiring a $10 secure flexroom setup fee) or an online session (requiring a $10 secure private video screen fee), high-quality 1-on-1 guidance is highly accessible. 🚗 Convenient In-Person Parking Perk: Free parking avoiding the FULL Greenlake Parking in a more private lot To book your session, please send an initial text message to the instructor at 206-602-5793 (please note: *phone calls cannot be answered prior to registration; text messages only*).