Pilates for Queers and Allies with Pascale Yensen

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A weekly 60-minute mat Pilates class is taught by Pascale Yensen for queer people and allies.

AI summary · From the event listing

Every Saturday morning, sweat, strengthen and recharge with a 60 min. mat Pilates class taught by Pascale Yensen with Pace Movement Co. Move. Sweat. Celebrate. Connect. Join us on Saturday mornings for a 60 minute full body workout combining elements of Pilates, yoga and relaxation, focusing on movements specifically designed to create strong, happy, pain-free bodies. First timers welcome, we'll cover the basics of Pilates, strengthen all parts of the body, stretch warm muscles and allow for moments of rest to re-center. With a maximum of 8 people, this small class allows for personal attention to each body's individual needs. Wear any clothing you feel comfortable moving in, bring water and get ready to show your body some love. Mats will be provided. Come move with Pace Movement Co. and leave feeling strong, connected and refreshed. 2SLGBTQIA+ friendly, all bodies and experience levels celebrated Entrance to the Den Wellness Collective in the alley between W 7th and W 8th. Paid street parking available in the neighborhood.

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