Open Level Yoga w/ Gosia

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Gosia Ryzewska leads an open-level yoga class. The listing describes a focus on alignment, movement and breath, with chanting and singing bowls also part of her classes.

AI summary · From the event listing

Open Level Class schedule: * Wednesdays-7:00pm * Saturdays-9:00am About Gosia: Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being. She graduated from Temple Kriya Yoga programs and is teaching since 2006. Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness. Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well. Pricing * Drop in ~ $22 * Pack of 10 ~ $200 * Pack of 25 ~ $380

Norwood Park West