NamaStay Sober Yoga at The Bridge Recovery Center (Malden, MA)

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Allison leads a weekly Yin & Restore yoga class for all levels at The Bridge Recovery Center, with no yoga experience required. The listing welcomes all and says the practice is especially supportive for people in recovery.

AI summary · From the event listing

NamaStay Sober Yoga at The Bridge 🧘‍♀️ Join Allison for a calming Yin & Restore yoga practice designed to help you slow down, release tension, and reconnect with your body and breath. This gentle, accessible class is a welcoming space for all levels and is especially supportive for those in recovery. Come as you are, take some time for yourself, and connect with the recovery community. 📅 Thursdays, October 8 – December 17, 2026 ⏰ 6:00–7:00 PM 📍 The Bridge Recovery Center 239 Commercial St, Malden, MA *No class on Thanksgiving.* No yoga experience necessary. All are welcome!