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NamaStay Sober Yoga at The Bridge Recovery Center (Malden, MA)
The class is a gentle Yin and Restore yoga practice designed to help attendees slow down and reconnect with body and breath. It welcomes all levels and is especially supportive of people in recovery.
AI summary · From the event listing
November 12, 2026 · 6 PM – 7 PM
The Bridge Recovery Center, 239 Commercial St, Malden ·
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Practice gentle Yin and Restore yoga at a recovery center; the listing welcomes all levels and says no yoga experience is necessary.
AI · From the event listing
Organizer’s description
NamaStay Sober Yoga at The Bridge 🧘♀️ Join Allison for a calming Yin & Restore yoga practice designed to help you slow down, release tension, and reconnect with your body and breath. This gentle, accessible class is a welcoming space for all levels and is especially supportive for those in recovery. Come as you are, take some time for yourself, and connect with the recovery community. 📅 Thursdays, October 8 – December 17, 2026 ⏰ 6:00–7:00 PM 📍 The Bridge Recovery Center 239 Commercial St, Malden, MA *No class on Thanksgiving.* No yoga experience necessary. All are welcome!
Hosted by NamaStay Sober
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